
|
Maintaining
Maintaining a walking program is a positive achievement - something you can really feel good about. Another level of positive achievement is that of competition. There are many opportunities for competing as a walker, from fun walks to marathons. Try entering one of the many fun walks that are fund-raisers for charities. You'll get to compete with other walkers, raise money for a good cause, bring home a cool new t-shirt or hat, and feel good about all of it. The feeling of confidence you'll get from walking will spill over into other aspects of your life.
Quite a good deal, this walking stuff. Look better, feel better, socialize with others, and maybe even win something ... all for the price of a decent pair of sneakers. So what are you waiting for? Turn off the computer, lace up those sneakers and get out there and walk!
<--- back to JOY or forward to AWARENESS --->
|